These books have helped me determine my path to wellness and peace. I’m not saying these are THE books. They are the books that I feel contain very helpful information in regards to both healing and growth.
Dying to Be Me by Anita Moorjani
Getting Well Again by O.Carl Simonton, M.D., Stephanie Matthews-Simonton, James L Creighton
Love, Medicine, & Miracles – Lessons Learned About Self-Healing From a Surgeon’s Experience with Exceptional Patients by Bernie S. Siegel
Radical Remission Surviving Cancer Against All Odds by Kelly A Turner PhD. – A MUST READ for those affected by Cancer
The Whole Food Guide for Breast Cancer Survivors by Edward M. Bauman MED. PhD., Helayne L Waldman
Healing & Wellness:
Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being by Christiane Northrup M.D.
The Body Toxic by Nena Baker
The Instinct to Heal: Curing Depression, Anxiety, and Stress without Drugs and without Talk Therapy by David Servan-Schreiber M.D., Ph.D.
The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington
Why We Sleep by Matthew Walker, PhD.
Mind & Body Connection:
Cure: A Journey Into the Science of Mind Over Body Medicine by Jo Marchant
You are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza
Beauty Detox Diet by Kimberly Snyder C.N.
How Not to Die by Michael Greger, M.D.
The China Study by T. Colin Campbell Ph.D., Thomas M. Campbell II
Why I Left Orthodox Medicine by Derrick Lonsdale, M.D.