A Book Review: The Instinct to Heal by David Servan-Schreiber, M.D. Ph.D.

The media is full of reports on the two celebrities who took their lives.  It comes as I finish the book, The Instinct to Heal: Curing Depression, Anxiety, and Stress without Drugs and without Talk Therapy by David Servan-Schreiber, M.D., Ph. D.  While I see everyone saying check on your friends, I think it’s even … More A Book Review: The Instinct to Heal by David Servan-Schreiber, M.D. Ph.D.

Our Food Matters

Want to help someone with illness and especially cancer?  Ask yourself why won’t I change? Why don’t I want to believe?  If there is even a chance that this information is true don’t I owe it to them and myself to find out?  Maybe you lost someone to cancer in the past and if this is true than maybe it could have been avoided. If that’s the case, then you may have to deal with regret or guilt.  That’s tough, however, right now you have a get out of jail free card. You can’t be blamed for the information you didn’t have. For a long time, it wasn’t available. We’re getting past that point now.  People’s lives are on the line and we keep acting like we have no control. I can’t keep pretending. My life ended up on the line. I don’t want yours to. … More Our Food Matters