The media is full of reports on the two celebrities who took their lives. It comes as I finish the book, The Instinct to Heal: Curing Depression, Anxiety, and Stress without Drugs and without Talk Therapy by David Servan-Schreiber, M.D., Ph. D. While I see everyone saying check on your friends, I think it’s even … More A Book Review: The Instinct to Heal by David Servan-Schreiber, M.D. Ph.D.
Floating is like riding a bike! It only takes a few moments to become comfortable once you’re familiar with the process. It had been a few months since my last float. A change of residence put my float spa about an hour away from me. This caused me to not use my membership. In fact, … More Float Therapy – Float 3
On March 31st, 2011, I declared a Spiritual Quest. I didn’t know what a spiritual quest was. I had no idea what it entailed. I proclaimed it all the same. “I’ve lost my spirituality. I feel empty and lost. I refuse to continue to live life like this. So, I am beginning my spiritual quest. How exactly one does this I’m not sure. In fact, the thought made me laugh. Nevertheless, I am now on a spiritual quest and I have faith that the universe is going to help me along the path. Do you hear that universe?” … More The Golden Goddess Story – Chapter Four – Finding Faith
Words are weapons, they’re your sword and your shield. What you do with them, that’s your choice, your responsibility. Do you want to create a better world or be a part of destroying it? Your words are your call to power, and the beginning of action. Are you going to act or are you going to be the victim? … More Words are Weapons