The media is full of reports on the two celebrities who took their lives. It comes as I finish the book, The Instinct to Heal: Curing Depression, Anxiety, and Stress without Drugs and without Talk Therapy by David Servan-Schreiber, M.D., Ph. D. While I see everyone saying check on your friends, I think it’s even … More A Book Review: The Instinct to Heal by David Servan-Schreiber, M.D. Ph.D.
Want to help someone with illness and especially cancer? Ask yourself why won’t I change? Why don’t I want to believe? If there is even a chance that this information is true don’t I owe it to them and myself to find out? Maybe you lost someone to cancer in the past and if this is true than maybe it could have been avoided. If that’s the case, then you may have to deal with regret or guilt. That’s tough, however, right now you have a get out of jail free card. You can’t be blamed for the information you didn’t have. For a long time, it wasn’t available. We’re getting past that point now. People’s lives are on the line and we keep acting like we have no control. I can’t keep pretending. My life ended up on the line. I don’t want yours to. … More Our Food Matters
Floating is like riding a bike! It only takes a few moments to become comfortable once you’re familiar with the process. It had been a few months since my last float. A change of residence put my float spa about an hour away from me. This caused me to not use my membership. In fact, … More Float Therapy – Float 3
Doctor Bernie shares a lot of life changing, lifesaving information in his book Love, Medicine, & Miracles. The title is very fitting for the contents you’ll find inside the cover. The book was first published in 1986. You might think that the information would be dated, but it isn’t. Instead it reaffirms my belief that … More A Book Review: Love, Medicine, & Miracles by Bernie S. Siegel M.D.
Recently I was given a book to read, Outsmart Your Cancer – Alternative Non-Toxic Treatments that Work. It was recommended by a nurse at my doctor’s office. In fact she loaned me her copy. It wasn’t a book I would have picked on my own, but it was recommended to me by a person I … More A Book Review: Outsmart Your Cancer by Tanya Harter Pierce, M.A. MFCC
I had been beating myself up because I felt I had been neglecting my blog. I hadn’t been posting new content on a regular basis. Since I couldn’t see a physical measurement of completion I kept hearing this voice in my mind nagging me that I hadn’t spent enough time on it. This happens to … More The Voice of the Inner Critic