A Book Review: The Instinct to Heal by David Servan-Schreiber, M.D. Ph.D.

The media is full of reports on the two celebrities who took their lives.  It comes as I finish the book, The Instinct to Heal: Curing Depression, Anxiety, and Stress without Drugs and without Talk Therapy by David Servan-Schreiber, M.D., Ph. D.  While I see everyone saying check on your friends, I think it’s even … More A Book Review: The Instinct to Heal by David Servan-Schreiber, M.D. Ph.D.

Our Food Matters

Want to help someone with illness and especially cancer?  Ask yourself why won’t I change? Why don’t I want to believe?  If there is even a chance that this information is true don’t I owe it to them and myself to find out?  Maybe you lost someone to cancer in the past and if this is true than maybe it could have been avoided. If that’s the case, then you may have to deal with regret or guilt.  That’s tough, however, right now you have a get out of jail free card. You can’t be blamed for the information you didn’t have. For a long time, it wasn’t available. We’re getting past that point now.  People’s lives are on the line and we keep acting like we have no control. I can’t keep pretending. My life ended up on the line. I don’t want yours to. … More Our Food Matters

Blip or Blimp?

Sometimes I forget that cancer is just a blip on my journey.  I actually typed, blimp, first and maybe that’s a bit more accurate.  It’s larger than a blip, but still only a fraction of my story. I was recently reminded that cancer is just a catalyst in my life.  It comes around to get … More Blip or Blimp?

The Golden Goddess Story – Chapter Four – Finding Faith

On March 31st, 2011, I declared a Spiritual Quest.  I didn’t know what a spiritual quest was. I had no idea what it entailed.  I proclaimed it all the same. “I’ve lost my spirituality.  I feel empty and lost. I refuse to continue to live life like this.  So, I am beginning my spiritual quest. How exactly one does this I’m not sure.  In fact, the thought made me laugh. Nevertheless, I am now on a spiritual quest and I have faith that the universe is going to help me along the path.  Do you hear that universe?” … More The Golden Goddess Story – Chapter Four – Finding Faith

Words are Weapons

Words are weapons, they’re your sword and your shield.  What you do with them, that’s your choice, your responsibility.  Do you want to create a better world or be a part of destroying it?  Your words are your call to power, and the beginning of action.  Are you going to act or are you going to be the victim?   … More Words are Weapons